STRETCH AND TONE WILL RESUME ON TUESDAY, SEPTEMBER 7TH! 

The HUMC Stretch and Tone Class will begin its 3rd season on Tuesday, September 7th at 8:30 AM. Anyone interested in improving their overall strength and flexibility is encouraged to give it a try.  We are “beginner friendly,” showing modifications to accommodate all levels of fitness! Stretch and Tone incorporates dynamic and static stretching and basic yoga strength principles and is designed to improve posture and enhance muscular strength and balance, core strength and flexibility. 

We’ll meet in Room 108 on Tuesday and Thursday mornings at 8:30 AM. Please dress comfortably, and bring a mat or large towel if you’d like. The class is a ministry and offered at no charge, and everyone is welcomed! Please contact Susan McGee at sbmcgee@comcast.net or 615-330-5609.
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205 Belinda Drive
Hermitage, TN 37076
(615) 883-3918
Fax: 883-4085

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